Leader: | Christina Lucy 971-409-4659 christina.lucy21@gmail.com |
Description: | Stretchercise class is perfect for beginner to intermediate level men and women. The first half of class is all about having fun while building strength. Using bands, tubes, and light weights, you’ll work out to the nostalgic tunes of the 50’s and 60’s, making exercise enjoyable and upbeat. In the second half, the focus shifts to stretching and relaxation, helping you unwind and feel renewed in both body and mind. Bring an exercise mat and water to class. Contact Christina to get started. |
Schedule: |
Tuesday 11:15AM Friday 11:15AM |
Location: | Activity Center, Recreation room |
Fee: | $90 for 6 weeks or $10 drop in |
Comments: |
Stretcherciseadmin2024-12-04T10:57:38-08:00