Project Description
Tuesdays and Thursdays
9:00 am to 9:45 am
in the Charbonneau Clubhouse Fireplace Room
This is a head to toe workout in a chair and behind the chair
We will work on balance and light stretching, all to fun music. You will work at your own pace, no pressure.
Class is for men and women and is taught by Jill Walker. Contact Jill here: 503-981-4335 or getfitwjwalker@gmail.com
Cost: $30 per month (2x week) or pay $5 drop-in